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ABOUT US

At Short on Spoons, we understand that living with a chronic illness can be a complex journey. That’s why we developed our app, founded by Angela, a registered nurse who brings her personal experience with chronic illness and valuable insights gained from working with patients facing similar challenges. Michael, our tech guru, is dedicated to crafting features that enhance your user experience. Together, we’ve created a supportive space for journaling and self-discovery, helping you navigate your unique path and honor every accomplishment—one spoon at a time.

EMPOWERMENT

We believe in empowering you to take control of your journey. Our app provides the tools and support you need to embrace your unique story and celebrate your progress.

COMMUNITY

We value the strength of community. At Short on Spoons, you’ll find a supportive network of individuals who understand your challenges and triumphs, fostering connection and encouragement every step of the way.

COMPASSION

We are committed to compassion in everything we do. Our app is designed with empathy, offering a safe space for you to explore your feelings, share your experiences, and grow at your own pace.

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Launching Soon!

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FUEL FOR YOUR JOURNEY

Our app empowers you to track your journey, celebrate the wins, and meet the challenges of chronic illness with a deeper understanding of yourself. With themed folders, journaling becomes an organized, supportive space designed to nurture emotional well-being. At the heart of it all is The Spoon Drawer—your go-to toolkit, like that one kitchen drawer that holds everything you need. Packed with daily essentials like daily check-in, your affirmations, and coping skills, it’s a practical, supportive companion on your path to growth.

DAILY CHECK-IN

Take control of your journey with our daily check-in and discover how a bit of self-awareness can make a big difference in managing chronic illness.

AFFIRMATIONS

Each journaling folder is packed with topic-specific affirmations designed to supercharge your self-love and positivity. And because we know you’ll have favorites, you can stash them in your personal folder for a quick pick-me-up whenever you need it.

COMMUNITY

Engage with others who understand your journey—celebrate wins, share challenges, and find support in dedicated spaces. Join the conversation and discover the strength of support as we uplift one another—one word at a time!

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JOURNAL

Discover, ponder, and mend with our journaling feature, featuring neatly organized folders that empower you to address specific aspects of your chronic illness journey at your own pace. Explore topics that resonate with you and unlock the transformative power of reflection—effortlessly!

COPING SKILLS

Explore a collection of strategies designed to help you manage daily challenges. With thoughtful prompts to guide you, this well-organized hub is here to lighten your load and provide the support you need—one day at a time.

GROUNDING GUIDE

When life gets overwhelming, the Grounding Guide helps you find your roots. This handy tool empowers you to regain your footing and bring clarity to chaos. It’s your pocket-sized anchor, ready to help you reconnect and steady your spirit when you need it most.

FEATURES AT A GLANCE

Get a glimpse of how our app makes life with chronic illness easier to manage. With supportive journaling prompts, coping tools, and community features, every detail is crafted to help you find strength and clarity in your journey.

KEEP UP WITH THE LATEST

Sign up for our newsletter and receive a FREE Challenging Negative Thoughts and Coping Thoughts printable straight to your inbox. Stick with us for more practical tips and inspiration to support your journey —no spam, just our latest news and updates.

MEET THE TEAM

Get to know the dedicated individuals behind our app, united in their mission to create a supportive space for those with chronic illness and empower your journey.

Get in Touch!

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